With it being October now, I'm focusing so much more on my ancestor practices and calling in my allies. I'm creating more intentional rituals into my day to strengthen my connection to my ancestors and my guides. I'm asking for their help in guiding my path and keeping me sane! I will trust in the process, myself, …

1 tiny ritual per day you can do in 5 minutes or less to bring more magic into your daily life…simple, easy ways to focus your energy and intentions

A couple of years ago my husband and I were in a tough spot, fighting and talking about divorce, wondering if we were better off apart even though we dearly loved each other. We were both stuck, really f’ing stuck…

I wasted years letting old stories run my life. I wasted so much time thinking that I was the only one with shame, guilt, and feeling miserably stuck at times…

Have you tried goal setting in the past and failed spectacularly? Wondering if it was just you not being able to stick to a plan? I see one thing women struggle with the most when it comes to trying to make super masculine focused goal setting approaches for our unique and diverse lives…

With all that’s going on in our environment right now (and the added stress from the past year), it's easy to feel overwhelmed, angry, unmotivated, distracted, or just plain stuck…